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CLASS 6 / 44 min lotsa legs*
CLASSES
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44m
fun, full body workout, use 2 or 3lb ankle weights and a chair.
Up Next in CLASSES
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CLASS 7 / 42 min cardio
active little class with bodyweight strength stuff and a few rounds of energizing hiit cardio. 1lb bangles if you want!
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CLASS 8 / 38 min EZ-ish with cardio
easy-ish class! a little this, a little that, full body workout with aerobics. i'm using bala 1 & 2lb weights.
