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LOWER 6 / 11 min all 4s
LOWER
•
11m
ankle weights and a mat!
i'm using these: https://shopbala.com/products/bala-bangles?variant=39657152774279
and this mat: https://shopbala.com/products/the-compact-mat?variant=42585543049351
use code STELLA15 for a deal
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LOWER 9 / 9 min legs & balance with ball
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