Up Next in CLASSES

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  44:20

  CLASS 6 / 44 min lotsa legs*

  CLASS 6 / 44 min lotsa legs*

  fun, full body workout, use 2 or 3lb ankle weights and a chair.

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  43:09

  CLASS 7 / 42 min cardio

  CLASS 7 / 42 min cardio

  active little class with bodyweight strength stuff and a few rounds of energizing hiit cardio. 1lb bangles if you want!

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  37:42

  CLASS 8 / 38 min EZ-ish with cardio

  CLASS 8 / 38 min EZ-ish with cardio

  easy-ish class! a little this, a little that, full body workout with aerobics. i'm using bala 1 & 2lb weights.