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CLASS 4 / 29 MIN mat abs, legs, butt
CLASSES
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29m
all mat with the block, ball & ankle weights. quick and chill with some little challenges. :)
Up Next in CLASSES
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CLASS 5 / 21 min leggy mat
abs and legs on the mat;, we'll use a ball, medium to heavy band and 1lb bala bangles!
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CLASS 6 / 44 min lotsa legs*
fun, full body workout, use 2 or 3lb ankle weights and a chair.
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CLASS 7 / 42 min cardio
active little class with bodyweight strength stuff and a few rounds of energizing hiit cardio. 1lb bangles if you want!