nice little plank practice. with pups. :)
mat only!

lunges with weights! i'm using 12lb weights, do you!

wear sneakers, have fun. maybe do it a couple times through! :)

wear socks, optional wrist and ankle weights. repeatable plié fun.

activaish! prep for whatever you are doing next - grease the wheels.
some plies, some lunges, raises, etc!

full body stretch for whenever you need it! mat only

step ups, lunges, plank finisher! 10lb weights & a bench or step

this one has it all- plies, leg lifts, abs, inner thigh pulls, and its all laying down! yay! mat and ankle weights if you want!

you'll need some sliders or something that will sub in for that (hand towels, plastic bag, etc.) i'm using a folded mat as well. fun and a little challenging! :)

honestly just a little full body movement- could be handy as mid day bump/ or early day pump up. jump if you want or modify for no jump!

mostly ab-focused but with some nice mobility and flexibility work as well! no props, just a mat or whatever.

working on some plank endurance (with some added amplifications) and some band and weighted bridging. bench suggested but not totally necessary. i'm also using a medium band and a 12 lb weight.

20 min - abs with ball & DBs, DB arms on the bench, leg & glute work with 3lb ankle weights! you could absolutely do this with no ball, no weights and no bench and it would still be cool and beneficial. :)

active little class with bodyweight strength stuff and a few rounds of energizing hiit cardio. 1lb bangles if you want!

easy-ish class! a little this, a little that, full body workout with aerobics. i'm using bala 1 & 2lb weights.